Dealing With Yourself Using A Guide

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“It hurts so good!”, is an expression usually used to describe physical pain felt during and/ or after deliberately pushing ones body to its limits in a disciplined effort to achieve muscle growth, endurance and reflexive memory. Lately I have … Continue reading →

A Good Day

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The kids are with their mother tonight. She has them Wednesday nights. I like the break. I like the timing of the break as well. I get to spend hump days having quality time for myself. I’m actually about to … Continue reading →